Tofu Joes |
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Ingredients
| 1 cup |
chopped onion |
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| 1 cup |
chopped greenpepper |
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| 2 tbs |
margarine or oil |
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| 2 cup |
sliced mushrooms |
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| 1 can |
(15 oz.) tomato sauce (or 1 large can tomatoes) |
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| 2 lb |
firm tofu |
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| 1/4 cup |
tomato paste with |
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| 1 tbs |
sugar (or 1/3 c. catsup) |
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| 1 tsp |
cumin |
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| 1/2 tsp |
basil |
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| 1 tsp |
salt |
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Preparation
Saute onion & pepper in margarine or oil.
Add mushrooms & saute about 2 minutes.
Stir in tomatoes & spices & simmer about five minutes.
Cube tofu & add & simmer another 5 to 10 minutes.
Ladle over rice or lightly toasted burger buns & serve.
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additional informations
| Recipe group |
Lunch |
| region |
American |
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Source/Quelle:
Michael Tucker - basenji@pe.net - Southern California, USA
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submitted by Renato Pichler / renato@vegetarismus.ch
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if you try this recipe out we would be very grateful for a photo of the finished dish.
Please send by E-Mail to info@swissveg.ch.
Thank you in advance. |
